Richard Bonk

Insight Coaching

Besides his work as an artist, Richard Bonk has a Masters of Education degree in Counseling and has worked in health care, counseling, human services, research and education for over 30 years. He currently works as a health educator and wellness coach for stress management, weight management, tobacco cessation, chronic disease and pain management and also teaches yoga and meditation.

Insight Coaching: integrates mindfulness practice and archetype engagement for insight into life purpose, mental, emotional and physical behavior change. Initial one hour session for $100, with options for phone and email follow ups. In future will be offering mindfulness based behavior change groups.